A healthy heart is essential for a long and fulfilling existence. Just like any other system, your heart needs the right nutrients to thrive. Certain vitamins play a crucial role in supporting your pump function. Vitamin B6, found in lean meats, helps maintain blood pressure. E acts as a powerful antioxidant against damage to blood vessels. Niaci

In today's fast-paced world, it's more important than ever to focus on your health. Heart disease is a leading cause of death worldwide, but luckily, there are things you can do to reduce your risk. One of the most effective ways to assess your heart health is with a portable ECG monitor. These devices allow you to capture an electrocardiogram, whi